Services & Rates
- » Exercise Therapist/ rehab
- » Fitness Instructor
- » Strength and Conditioning- Sports specific
- » Nutrition plans
- » Personal Training
- » Botox
- » Chemical Peels
- » Dermal fillers
- » Sculptra- for face or butt
- » Supplements and weight loss nutrition
Exercise Therapist/ rehab
As a medical student I work closely learning how the field of sports medicine works on top of being a personal trainer allows me to be able to help rehabilitate patients back to normal no matter what the injury or disability may be.
Fitness Instructor
I have experience and certifications to teach:
Spin
Yoga
Pilates
Bootcamp
HITT
and others.
I can teach you one on one or in a group setting depending on what your specific needs are
Strength and Conditioning- Sports specific
I can design a sports specific training routine.
Message me for details.
Nutrition plans
I can provide nutrition plans specific for you, please message me for details
Personal Training
Either in person or virtual you can set up packages for 1 month up to 1 year.
Message me for details and rates.
Botox
Botox can be used to relax the facial muscles and reduce the appearance of lines and wrinkles. It can also be dont for excessive sweating and migraines.
Message me for details.
Chemical Peels
I use a hybrid of a strong glycolic and lactic acid mix 50-80% which helps with hyperpigmentation, texture of the skin and overall glow.
It works to remove the top layer of skin to leave it soft and smooth.
Dermal fillers
Dermal fillers can be used to restore volume, reduce dark undereye circles, and fill lines on the face. It can also be done in the lips to add volume and shape.
Message me for rates and details
Thanks
Sculptra- for face or butt
Non surgical BBL's are the new rage with all the perks of a BBL minus the risks of complications.
Sculptra allows the body to stimulate the production of collagen for a more permanent solution compared to fillers.
Sculptra can also be used on the face to restore volume that we lose as we age for a more youthful look!